Services
Individual Counselling Couples/Relationship Counselling
Individual Counselling/Psychotherapy
Individual counselling can offer 1 to 1 support to individuals who wish to understand their thoughts and behaviour patterns to increase well-being and functioning. This type of support can help individuals to manage their stress effectively, become more self-aware, set healthy boundaries with self/others and work through troubling situations.
Couples/Relationship Counselling
This service is designed for two or more individuals who are ready to embark on a collaborative journey, working together to navigate their relationship more healthily. It’s a supportive space where you can explore and address the challenges you’re facing with the guidance of a professional.
Potential Benefits of Counselling/Psychotherapy
- 1. Improved communication and interpersonal skills.
- 2. Greater self acceptance and self esteem.
- 3. Improved problem-solving and conflict resolution abilities.
- 4. Better expression and management of emptions, including anger.
- 5. Relief from depression, anxiety or other mental health conditions.
Areas of Expertise
Anxiety
Depression
PTSD/CPTSD
Sexuality
Identity
Relationship Difficulties Therapy
Stress
Anger management
Race
Ready to schedule your first appointment or your free consultation?
Why Choose Royal Therapy Centre
I have been in the field for 4 years and have worked in the NHS and other organisations, working on a wide range of issues being presented by clients. The most common issue is anxiety and depression, but also Post Traumatic Stress Disorder (PTSD) and Attention Deficit Hyperactivity Disorder (ADHD). If you have any queries about what you need support with, then drop me a message, and we can organise a brief chat to discuss further.
Confidentiality is a key and ethical part of counselling and psychotherapy. Our work together will be confidential and will not be disclosed to any except my supervisor, who will have anonymised information about you and my will executive, who will have your information in case of unexpected circumstances.
I work both online and in-person with various options and days to suit your needs. I work some mornings, afternoons and evenings. If you have any queries around timing, then please drop me a message.
Creating a supportive and non-judgmental environment, designed to help build a good connection with your therapist, making it easier for you to heal and grow.
Any Questions?
If you have any questions about any aspect of my service, please don`t hesitate to contact me.
